DietingDiet.com » lose weight http://blog.dietingdiet.com Make friends, lose weight, feel great. Simple. Fri, 15 Oct 2010 21:56:15 +0000 en hourly 1 http://wordpress.org/?v=3.0.3 Lose Weight After A Summer Of Excess http://blog.dietingdiet.com/2010/09/lose-weight-after-a-summer-of-excess/ http://blog.dietingdiet.com/2010/09/lose-weight-after-a-summer-of-excess/#comments Tue, 14 Sep 2010 20:55:43 +0000 Dieting Diet http://blog.dietingdiet.com/2010/09/lose-weight-after-a-summer-of-excess/ Had a good summer? I did. I had lots of meals out with friends and family and I accompanied these with more than my fair share of alchohol (beer, spirits, shots etc) – Deserts are something else altogether!

It was all sunshine and relaxation. What more could I ask for?

Well, I know what I didn’t ask for! Weight gain!

Excuses, excuses huh? I could list a few reasons why this happened aside from the over exuberance.

It’s time to lose this weight again. Which is great – because now I can use Dieting Diet to get there.

What are you doing to lose weight now that we are in the Summer come down season?

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