Had a good summer? I did. I had lots of meals out with friends and family and I accompanied these with more than my fair share of alchohol (beer, spirits, shots etc) – Deserts are something else altogether!

It was all sunshine and relaxation. What more could I ask for?

Well, I know what I didn’t ask for! Weight gain!

Excuses, excuses huh? I could list a few reasons why this happened aside from the over exuberance.

It’s time to lose this weight again. Which is great – because now I can use Dieting Diet to get there.

What are you doing to lose weight now that we are in the Summer come down season?


One Response to “Lose Weight After A Summer Of Excess”

  1. Tom says:

    I am going to give this site a go! I, like you, added an inch to my waist over the summer.

    Time to get serious….

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